garlicky green beans

unnamed (5)

Whether you’re looking for a simple side to complement everything at the table or maybe you’re in a crunch for a last minute recipe to contribute — this is the recipe for you. Fast, simple and quite delicious this veggie side dish is sure to be a crowd pleaser! The homemade crunchy onions are certainly our favorite part, but if you’re in a serious time crunch we won’t tell if you buy them instead!

Garlicky Green Beans with Crispy Onions

Makes: 6 servings
Total Time: 25 minutes


  • 1 large yellow onion, halved and thinly sliced
  • ¼ cup all-purpose flour
  •  2 tablespoons panko
  •  ½ teaspoon salt
  • Freshly ground black pepper
  • Canola oil
  • 3 tablespoons butter
  • 3 cloves garlic, minced
  • 1 lb green beans, trimmed
  • ½ cup chicken broth
  • Freshly ground black pepper
  • Kosher salt
  • 1 cup Parmesan

In a large mixing bowl, toss the onions with flour, breadcrumbs, salt and pepper. Shake onions in your hand to discard excess flour.

Heat ½-inch of oil in a 12-inch cast iron skillet until very hot. You can drop a splash of water in to test, if it’s hot enough the water will hiss.

Add onions a handful at a time and fry until a light golden brown. Remove with a large slotted spoon, shaking off a bit of oil and spread on paper towels to drain. Repeat with remaining onions. Set aside until needed.

Heat a large sauté pan over medium-high heat. Melt butter with garlic and cook for 1 minute. Add green beans and broth. Season with salt and pepper.

Cover with lid to steam, cook until al dente, about 5-7 minutes. Sprinkle with Parmesan and cover again until melted.

Top with onions and serve immediately.


cherry cream pie pops

unnamed (6)

Who could turn one of these beauties down on a hot summer day? Certainly not us. We love that these pops combine some of our favorite things (did someone say: fresh summer fruit and creamy Greek yogurt!?) and they can be versatile with any summer fruit you’ve picked up at the market. Bring on the “fruit” and cream!

Cherry Cream Popsicles

Makes: 10 popsicles
Total Time: 4 hours 30 minutes

2 cups fresh pitted sweet cherries
¼ cup honey
juice of one lemon
¼ teaspoon almond extract
2 cups whole milk Greek yogurt
¼ cup honey
extra pitted sweet cherries, halved

Add 2 cups pitted cherries and ¼ cup honey to a blender or food processor and puree. Strain puree through a fine mesh strainer into a large measuring cup and discard any remaining solids.

Add the lemon juice and almond extract to the puree and stir to combine.

In a medium bowl, combine the yogurt and honey. Then add about half of the yogurt mixture to the cherry mixture and stir to combine.

Pour a small amount of the cherry mixture into 10 popsicle molds. Layer with the yogurt
mixture, dividing evenly amongst the molds. Top with remaining cherry mixture, leaving a little bit of room at the top.

Push a couple cherry halves down the side of each mold. Insert sticks and freeze until firm, about 4 hours.

strawberry biscuit cobbler

unnamed (5)

Pies, cobblers, crumbles – oh my! Summer is not complete without these three things. This gooey, fruit cobbler is one to reckon with. Unlike pie crust, which can be somewhat hard to conquer, this cobbler is topped with a sweet biscuit dough that is oh so easy!

Strawberry Biscuit Cobbler

Makes: 8 servings
Total Time: 1 hour

8 cups fresh strawberries, hulled
½ cup granulated sugar
2 tablespoons cornstarch
pinch of salt
1 teaspoon vanilla
juice from ½ large lemon

2 cups all-purpose flour
½ cup granulated sugar
2 teaspoons baking powder
¼ teaspoon salt
10 tablespoons cold butter, cut into pieces
¾ cup buttermilk
heavy cream or milk for brushing
1-2 teaspoons sanding sugar

Preheat oven to 375°F and lightly grease a large, deep pie dish, cast iron skillet or 9x13inch baking pan.

After washing and hulling the strawberries, lay them out on a towel and pat gently until dry.

To make the filling, toss strawberries, sugar, cornstarch, salt, vanilla and lemon juice in a
medium bowl. Pour into the prepared pan and spread evenly.

For the biscuit topping, whisk together the flour, sugar, baking powder and salt in a medium bowl. Add the butter pieces and cut them into the flour mixture using a pastry blender or fork, until the butter is in pea-sized pieces.

Stir in the buttermilk until the dough is just combined, making sure not to overmix. Use your hands to bring together the dough if needed.

Using a spoon or measuring cup, drop dough onto the strawberries in even portions, flattening slightly. Brush dough with milk or heavy cream and sprinkle sanding sugar over the top of the biscuits.

Bake for 35-40 minutes in the preheated oven until the biscuits are golden on top and the filling is bubbly.

oh me, oh my… sweet summer pie

unnamed.pngunnamed (1)

We know that the summer temperatures can make it tempting to avoid the oven at all costs— but with the bounty of fruit that summer provides, we highly discourage that! I mean how else would you bake up a gooey strawberry pie? If you just can’t bear to turn the oven on, we recommend turning to a fruity pie pop, homemade ice cream or a no-bake tart. This season doesn’t last long, so check out our recipes this week and take full advantage of this yummy time of year!

unnamed (3)unnamed (4)

greek meatballs with garlic yogurt sauce

unnamed (19)

This easy, inexpensive recipe is perfect for doubling or even tripling for a weeknight crowd. It’s also comforting and full of flavor! Want to save yourself even more time? Make the meatballs ahead of time and freeze them —then reheat as many as you need for the meal.

Greek Meatballs with Herbs and Garlic Yogurt Sauce

Makes: 4 servings
Total Time: 30 minutes

2 tablespoons olive oil
1 lb. ground lamb, beef or chicken
1 yellow onion, grated
¼ cup breadcrumbs
1 egg
2 cloves garlic, minced
zest of 1 lemon
½ cup fresh parsley, chopped
2 teaspoons cumin
1 teaspoon dried oregano
¼ teaspoon cayenne pepper
kosher salt and pepper
mint, chopped for serving
cilantro, chopped for serving
parsley, chopped for serving
cooked orzo or couscous for serving

garlic yogurt sauce
1 garlic clove, chopped
½ teaspoon kosher salt
1 cup plain yogurt
1 tablespoon fresh lemon juice

Preheat oven to 425°F. Add 2 tablespoons olive oil to a deep cast iron pan. Place in oven while heating.

Add the meat, onion, breadcrumbs, egg, garlic, lemon zest, parsley, cumin, oregano, cayenne and a pinch of salt and pepper to a large bowl. Using either your hands coated in a bit of olive oil or a melon baller, roll the meat into 2 tablespoon size balls.

Remove the cast iron pan from the oven and drop in the meatballs. Transfer back to the oven and bake for 15-20 minutes or until the meatballs are crisp and cooked through.

Meanwhile, combine garlic, salt, yogurt and lemon juice. Taste and adjust seasoning as desired. Refrigerate until ready to use.

To serve, garnish meatballs with yogurt and chopped herbs with a side of couscous or orzo.

chilled green gazpacho

unnamed (18)

To say we live for summer gazpacho…wouldn’t be incorrect! Unlike the traditional red tomato gazpacho, this version uses grapes and cucumbers. It’s a great way to showcase fresh, inexpensive produce and cool off after a hot summer day. The addition of shrimp adds a bit of protein to make the meal more substantial.

Green Gazpacho with Shrimp

Makes: 4 servings
Total Time: 30 minutes

3 cups country white bread, cut into 1-inch cubes
2 tablespoons sherry vinegar
1/2 cup water, more if needed
2 large english cucumbers, peeled, halved lengthwise, seeded and chopped
¼ cup marcona almonds
2 cloves garlic
2 cups seedless green grapes
1/3 cup Greek yogurt
5 tablespoons olive oil + more for garnish
1 teaspoon kosher salt + more as needed
1lb shrimp, shelled and halved lengthwise
dill for garnish

In a medium glass or stainless-steel bowl, combine 2 cups of bread cubes with vinegar. Add water and set aside 5 minutes to soften.

In a blender combine the cucumbers, almonds, 1 clove of garlic, grapes, yogurt and 3
tablespoons of olive oil. Pulse until blended. Add the soaked bread and salt. Pulse again and puree until smooth (or to your desired texture).

Put the soup in the refrigerator to chill for about 20 minutes, or up to several hours.

In a large nonstick frying pan, heat the remaining 2 tablespoons oil over moderately high heat. Add the shrimp, remaining garlic and sprinkle with salt. Cook, stirring frequently, until the shrimp are just done and pink, 3-5 minutes. Remove the shrimp with a slotted spoon.

Reduce heat to medium and add remaining 3 cups of bread. Cook, stirring frequently, until the bread is crisp and golden, about 5 minutes.

Divide gazpacho among bowls, top with dill, shrimp, bread cubes and a drizzle of olive oil.

healthier spinach chicken alfredo

unnamed (17)

It’s not surprising that quick one-pot pasta meals are our go-to when it comes to quick weeknight meals. They’re versatile, quick, and can take the addition of just about any produce you have on hand. We love that this version of alfredo features a lightened up sauce, includes some greens and is oh, so tasty!

Healthier Spinach Chicken Alfredo
Makes: 4-6 servings
Total Time: 30 minutes

1 lb. farfalle pasta
4 tablespoons unsalted butter
2 cloves garlic, minced
4 tablespoons all-purpose flour
2 cups skim milk
4 tablespoons cream cheese
1 ½ cups parmesan cheese
2 cups cooked chicken, sliced
4 cups fresh spinach, chopped
½ cup green peas
salt and pepper to taste

Cook the pasta in salted water according to package directions until al dente. Drain in a

While the pasta is cooking, melt butter in a large saucepan over medium heat. Add garlic and sauté until fragrant, about 2 minutes.

Turn the heat to medium-low and add flour and whisk to combine to form a roux. Let cook for 1-2 minutes, it should turn a golden brown. Add milk a little bit at a time, whisking constantly to get rid of any lumps. After the milk has all been incorporated, cook, whisking occasionally, until thickened. About 6 minutes.

Add cream cheese and whisk until melted. Then add parmesan and stir until melted. Season with salt and pepper.

Add spinach and peas, stirring until the spinach has wilted. Add chicken and stir to combine.

Taste and adjust seasoning as desired.

Add drained pasta and stir until noodles are evenly coated. Serve immediately.

tasty 30 minute meals

unnamed (11)unnamed (12)

Getting dinner on the table during the week can be quite the feat even during the best of times. Not to mention during the summer when it’s hot, busy and frankly you probably don’t want to be inside cooking! To avoid ordering takeout or throwing together an unhealthy meal, you need an arsenal of tips and recipes to rely on. And that’s just what we have for you! This week’s recipes are just what you need when you’re in search of a healthy meal but short on time in the kitchen.

unnamed (13)unnamed (14)unnamed (15)